Chicken Fried Steak Bites!

Okay, so like, did everyone know as a kid that chicken fried steak was actually steak and NOT chicken? I know I know it is in the name, Krystal but it tricked me every time! I would get so excited thinking we were having fried chicken to only be served this chewy fried steak. UGH.  I never really liked red meat as a kid and even now as an adult I rarely eat it. I tend to stick with fish, chicken, and 3-4 nights a week vegetarian. I am not a big red meat eater and when I am it has to be done right, and so I generally leave it up to the expert: 2nd dad. I can make chicken fried steak though, right? Yes! I made these a little differently by cutting the cube steak into pieces rather than “steaks” and making bites to dip in black pepper gravy. Baby, these were good. I am now a fan of chicken fried STEAK.

I found that chicken fried steak (CFS) is all about the gravy. Gravy is life. Gravy runs through these veins. I served these with mashed potatoes, because what else? These would be an excellent appetizer for a party.

Ingredients

2lbs Cube Steak (I cut mine into pieces) Cube steak is generally just top round that has been tenderized
2 eggs
1 1/4 Cup Flour (can substitute almond or coconut here) – reserve 3TBSP for gravy
S&P
Garlic Powder
Fresh Cracked Black Pepper
25-30 Saltine Crackers
1/4 Cup Panko
Vegetable oil for frying
1 1/2 Cups Whole Milk (coconut milk can be substituted)
1/2 Cup Beef Stock
3 TBSP Kerrygold Butter

How To

Set up your batter section while your oil is heating up for frying. As always with 99% of fried foods you COULD bake these by getting some color on them and then placing in the oven, but we are going authentic today. Beat your eggs in a bowl. In a separate bowl add the crushed saltines, garlic powder, pepper, panko, and flour. I do not add salt to this because the saltines have salt.

Cut the cube steak into strips. Place strips into eggs, then into the dry batter, and then into the fryer! Since these are strips and not full steaks they only take 4-5 minutes a piece in the oil. Place them on a paper towel once out of the oil to get rid of excess oil. Taste one to see if they have enough salt for your liking.

Now, the most important part – the gravy. Country gravy. I always make gravy with pan drippings but it isn’t possible with chicken fried steak since you know….you fry it. We will pass on using oil in our gravy. Melt your butter and make a roux with those 3TBSPs of flour we reserved. Once your roux is cooked add the milk and beef stock. I added the beef stock as a little trick for one you could split the milk/stock ratio and save some calories, and two it adds a beef flavor that the gravy would lack due to the pan drippings situation. Let your gravy thicken and right before serving add a TON of freshly cracked black pepper. Delicious!

I still prefer fried chicken…… but these were bomb! Bring these to your next event and as always if you make this recipe tag us on Instagram or Facebook!

 

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Slow Cooker Chicken Noodle Soup – A Lazy Girl’s Dream (Featured Article)

Article & Photos  – Rayann Benson

I don’t know about you, but I love Fall.  There’s just something about the changing leaves, the approaching holidays and the cooler weather that is a breath of fresh air for me.  Unfortunately, Sacramento has yet to receive the “It’s Fall!” memo, and so we’re still dealing with nearly 80° weather.  Ew.

Nonetheless, I am still celebrating my favorite season by whipping up my favorite comfort foods like soup and chili.  Sacramento weather, you’re not the boss of me!

Last week I pulled my slow cooker out for the season.  If you do not currently own a slow cooker, you are missing out on one of the greatest things to grace a kitchen since the invention of sliced bread.  Although I love to cook, many times during the week I lack motivation with dinner and end up making the same dish over and over and over again.  Nothing wrong with consistency, but that kind of routine definitely starts to wear on you.  My slow cooker is my saving grace for these situations.  Just a little bit of morning planning and I have a flavorful and delicious dinner waiting for me when I’m off work that I barely have to lift a finger for.  A lazy girl’s dream.

I made the decision to make chicken noodle soup while I was making the carrot cake for my niece – gotta find some way not to waste them, right?  Well, funnily enough, I accidentally threw away the leftover carrots during one of my weekly refrigerator purges… hence why the carrots you see in my photo aren’t diced, they’re carrot chips.  I had to make a quick run to the store and grabbed these out of convenience.  But, they do add an interesting texture to the soup?  I know, I know, that’s a stretch.

Chicken noodle soup is one of my favorite soups to make because of how versatile it is. However, it can quickly become a bland meal if not properly seasoned, which is why it’s important to use pungent herbs and spices in the soup.  I honestly eyeball the spices and seasonings I add but for the sake of the recipe have included actual measurements.  Also, I personally choose to have extra veggies in mine to make it heartier, but you can adjust the amount you add to meet your tastes.

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Slow Cooker Chicken Noodle Soup

Ingredients

  • 2lbs boneless skinless chicken breast, frozen *
    • Because it is such a lean meat, I use frozen to keep it from drying out while cooking – you could also use another cut of fresh chicken, such as thighs)
  • 2 stalks celery, diced (1 cup)
  • 6 medium carrots, diced (2 cups)
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons lemon-pepper seasoning (preferably Trader Joe’s brand)
  • 1 teaspoon dried parsley
  • ¼ teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
    • Be mindful on how much you add – the lemon-pepper seasoning already includes salt and pepper. I omitted adding additional salt, and added ½ teaspoon pepper.
  • 32 ounces low sodium chicken broth
  • 24 ounces unsalted chicken stock
  • 2 cups egg noodles

Directions

Place chicken breasts at bottom of slow cooker and top with celery, carrots, onion and garlic.  Next, add parsley, thyme, basil and lemon-pepper seasonings.  Stir in chicken stock and broth then season with salt and pepper, to taste.  Cover and cook on low heat for 6½ hours.

Remove chicken from slow cooker and shred, using two forks.  Stir shredded chicken and egg noodles back into the slow cooker, then cover and cook for an additional 20-30 minutes (or until egg noodles are tender).  Serve warm, and enjoy!