Grown Up Chili Mac

Kicking off the series Cook Like A Grown Up is a childhood favorite Chili Mac. Traditionally: the combination of boxed macaroni & cheese and chili from a can. Yum. My dad made this constantly and then our babysitter made it constantly. Chili Mac was and is still a staple in many homes. I was probably the only kid that did not leap for joy when it was placed in front of me.

I do not like beans in my chili. Hate them. The only person that would comply with my spoiled requests for no beans was my grandpa, but that was homemade chili that we ate over white rice with ranch. Yes, white rice and Hidden Valley Ranch. Oh, cheese.

So, my liking for chili mac at home was not the most enthused but I ate it, because I was hungry, and my parents made it because it was easy and cheap. I gave this dish a much needed twist with not only homemade macaroni and cheese AND chili but twists on both dishes individually. NO BEANS.

20170123044113

Pepper Jack Mac n Cheese

Other than my choice of cheese this is a pretty basic mac, no fancy tricks here. I wanted it to be smooth and velvety without orange dust incorporated.

Ingredients

1 Box Elbow Macaroni
1 Block of Pepper Jack Cheese Shredded
1 Cup Whole Milk
1/2 cup flour
3 Tablespoons of Butter
3 Cups Chicken Stock
S&P

Recipe

Make a roux with your butter, flour and an oil you keep on hand. We have been over roux before, please try and keep up.
The ONLY fanciness here is that I don’t use ALL milk in my sauce, reason being I did not have enough #adultingalready. We do not drink milk sooooo I did not know how much to buy.
Once your flour is cooked add your chicken stock—-hey this is gravy! 3 recipes in 1. THEN add your milk and finally your cheese. Wait for the cheese to melt and you will have a beautiful cheese sauce to drown your pasta in. DONE.

20170123043748

Chipotle Chili

I realize this is probably too much reading for most adults.

Ingredients

1lb Grass Fed Ground Beef
32oz Crushed Tomatoes
1 Can Chipotle Peppers – Chopped
2 Cloves of Garlic – Chopped
1 Yellow Onion – Chopped
2 Tablespoons of Butter
S&P
Chili Powder
Garlic Powder
Cumin
Paprika

Recipe

Sweat your onions in butter and a little oil, once translucent add garlic. Brown ground beef. We went over “browning” as well in previous posts. Add tomatoes and chipotle peppers, and spices. Simmer for 4-6 HOURS. Cry me a river.

The Chili Mac

Mix. Together. Relish in your adultness.

20170123044014

Advertisements

Why I can’t Eat the way You do

I have been wanting to write a post like this for quite some time, and yet lacked the motivation or inspiration until now.

I am more often than not critiqued on the way I eat and even more so the grocery stores I shop at and the money I spend on food. Now, before we continue please read that one more time and really focus on the last word. Food. Food is the essence of life. We live off of food and food alone. We either slowly die from the food we are consuming most or we thrive. Those are truly the only two options. Food is important to me for many different reasons and I am hoping to explain them in way you can understand in this post. I will not blab about organic, GMO, or all the other new hippy words on the market. I am simply going to explain why the quality of the food I feed myself and my family is fundamentally important to me and in so hope to gain some understanding.

#1 Food Fuels My Body
I have an autoimmune disease. If you are new to this blog I have Dermatomyositis to be more specific. You can Google that on your own time, and I wish you luck….no one suffers from it so no one cares. You will not find charities, ribbons, t-shirts or research.
I have to take care of my body. Shocker, right? The funny thing is, though: so do you. You may not be sick, diseased or disabled such as myself, but for me it would be an even better reason to take care of my healthy body. Okay, back to me. Food makes or breaks me. I have been so in tune with my body this year. I can tell you what I need to eat to feel better, I can tell you the exact time I need to go to the bathroom (accomplishment when you’ve taken medication since the age of 9),and I can tell you what I ate that sent me into a spiral of misery. I know my body.

When you suffer from a disease you are forced to become more in tune with your body. When you live in pain you become much more aware of “triggers” because baby Jesus knows you don’t need more. I eat Taco Bell, I eat fried foods, I live on butter, and I am by no means the idol of perfect health. Yet, everything I eat I know exactly what I am in for. Kyle and I had Smash Burger yesterday for lunch. My order: fried chicken sandwich, sweet potato fries, and fried pickles. Yes, girl I can eat. Do you know what the rest of my day looked like? Me rolling around on the floor in agony while my dogs trampled me thinking my entire existence was nothing but a joke. I did nothing the rest of the day. I eat bad. I just know the consequences. Want to know what I ate today? Some dandelion root tea, a vegan protein shake, some chicken sausage, and a banana protein muffin. It is 2:30pm and I am overflowing with energy. I made breakfast burritos for the week, those muffins, marinating chicken for another post, and this isn’t the first post I’ve written today….its the 3rd. If I was physically able to I’d run a couple miles. I feel amazing today, and I have lived too much of my life miserable or in pain to sabotage myself too often. My body suffers when I treat it like crap. My hair is starting to grow back after 15 years. My hair.  This may be due to me no longer being on medications, but I have not taken a chemo based drug in over 10 years….if my hair was going to grow back simply by being off of that it would have happened a while ago. Derma (skin) my skin is better. My joints only ache when I overdose on unhealthy foods (totally worth it from time to time). I have never had a sweet tooth, and I truly think it was my body’s way of protecting me when I was initially diagnosed and still to this day….sugar lights my body on FIRE. I am telling you that I am not healed but I am better. I am better because I eat like I give a damn.

#2 Knowing WHERE my Food comes from is Important
Some foods are much better organic, but I am always more interested in WHERE my food comes from. Why? Because, local is better. Less travel time means food is at its freshest. Less travel time means less chance of contamination or losing quality. Believe it or not I only buy certain foods organic, and the list is very small. I prefer to shop local. I prefer to shop quality. Food is going into your body for one reason: to provide your body energy. Food tastes great but our bodies do not care how food tastes our bodies care about how they can use it to heal us or keep us healthy. I buy Kerrygold butter because it is grass fed (do your own research, ever wonder how I weigh 90lbs but eat butter with ultimately every meal? Grass fed…..breaks down in your body completely differently….your body can use it), I buy meat from our local butcher because the meat comes from a farm less than 100 miles away, I buy local cage free eggs — way more important than organic eggs. Now, buying local comes at a price simply because farmers or local businesses cannot beat out large store prices. Take that or leave it. I find quality and peace of mind in buying ingredients local so I know exactly what I am getting, and you are helping along someone’s dream.

#3 Food is my hobby
Hello? I write a food blog. I love eating. I love cooking and I place importance on those two things. Local and better quality food tastes better which results in a better end product for me to publish. Kyle and I go out to eat maybe twice a month. We do not live a lavish life and so many things that we save on is what allows us to have a larger grocery budget than most. People spend their money on things and items that are important to them. My health and food go together, so how is me spending more money, time, and energy on food any different than someone spending their hard earned money a brand new TV? It’s not. I have priorities different than someone else. Welcome, to life. You can bet anything in the world that I will buy a $5 bottle of almond milk, but you can also bet that you won’t see me at a bar downtown every Saturday night buying drinks or buying name brand socks….Target brand that shit.

I hope this opens the eyes of one person. I know long posts tend to be my least popular, but it was something I felt. I write what I feel. Your food is fuel. Your food is medicine. Your food is your life.

 

 

Grown Up Ramen

I am fairly confident that I ate Ramen in moderation growing up. I was not obsessed with it as so many people my age were. My husband would quite literally live off of Ramen if I allowed him to, and not the good Ramen you buy at a reputable restaurant but the crunchy noodles that come in plastic packages for .10 cents.

My fondest memory of Ramen comes from preparing a bowl of it with my aunt. My aunt always had the “cool foods” aka name brand foods AND real soda….these were cool things as a child, okay? I have no idea what we added to the crunchy packages of noodles that day to make them awesome, but I remember thinking how strange it was to add more food to an item that you are supposed to eat solo. Well, Ramen is not meant to be just noodles and broth I am well aware of that now.

Ramen comes down to the broth. If you are a hermit like me and stay at home most weekends it is perfect because the broth can simmer all day long. Or if you are not a hermit and also not afraid of your crockpot you can achieve the same goal. Winning! I made my own broth for this recipe, but I still used the crunchy noodles from the cheap plastic bags that only costs me .10cents….nothing else really compares.

20170130041857

Recipe for Broth

6 Cups Water
2 Tablespoons Miso Paste
2 Tablespoons Soy Sauce
2 Tablespoons Ponzu Sauce
1 Tablespoon Fish Sauce
1 Tablespoon Siracha
1 Yellow Onion Cut in Half (just throw it in)
4 Carrots (again, throw in)
3 Cloves Garlic
4 Stalks Celery
1/2 Jalapeno
*Simmer at minimum 4 hours…..6-8 is ideal*

Recipe for MY Ramen (pictured above)

Want to know what is so great about Ramen? You can put whatever you want in it! Whatever! Customize it to your liking, and if you do not like mine then do not make it that way. How easy is that?

Instructions

Boil crunchy weird noodles in broth for 5 minutes.

Toppings
Green onion
Sliced Jalapeno
Siracha
Sauteed Mushrooms
Bean Sprouts
Crispy Tofu (Put a cast iron skillet on top of extra firm tofu wrapped in a paper towel, you want to get as much moisture out as possible, and then slice, fry in butter/oil in cast iron skillet – done)
Black Sesame Seeds

 

Make some super weird Ramen like a grown up and tell me what you put in it!!!

20170130041717